Meditation and visualisation will play a big part in helping reigning IBF heavyweight champion Daniel Dubois prepare for his showdown with Anthony Joshua

Daniel Dubois will be meditating over, and visualising how, he plans to defeat Anthony Joshua when they meet at Wembley Stadium on September 21.

The IBF world heavyweight champion takes on the former unified king of the division in a blockbuster clash, live on Sky Sports Box Office, where the winner will be line to face the victor of the Oleksandr Usyk and Tyson Fury rematch later this year.

Dubois already has visions of standing across the ring from Wembley against Joshua and how he believes the contest will end and will be focusing hard in training camp to ensure that becomes a reality on fight night.

“When I’m in training camp, I sharpen up my mind,” Dubois told Sky Sports. “I play out the fight over and over, and just meditation and just visualising.

“I do a lot of that, and the sparring helps. The camp atmosphere all helps as well.

“This fight sells itself, based off me and AJ and what we both bring – and what I bring especially.

“We’ll see as it goes on, but I’m going to be in camp, locked in and focused. I’ll have tunnel vision about getting that victory.”

September 21 will not be the first time Dubois and Joshua have shared a ring, with the duo having sparred together when the former was part of the Great Britain amateur squad.

There have been rumours Joshua was knocked down by his future opponent in one session, although the former champion has denied that.

Dubois insists he has no memories of those sessions either and even if he did, is adamant they would be of no relevance as he has come on so much as a boxer since then.

“Those spars were seven years ago, and I can’t remember a thing about them, to be honest,” Dubois said.